What pH Level means to you?

What is your pH level? Do you even know what is "pH level"? The pH level in your body means the Acid or Alkaline level and it is VERY important.

Have you ever seen an ad of promoting drinking alkaline water from a Acid/Alkaline Water Filter System? Did you know that almost all acid problems are caused by an acid/alkaline imbalance in your system?

Did you know that MANY diseases have their root cause in an acid imbalance?

If your body is too acidic you may well suffer from constant indigestion, heartburn, fatigue and many other symptoms.

How can you check your pH levels and correct them if your body is too acidic?

pH urine test strips are available at most health food stores and drug stores. Make it a habit to check your pH levels at least once per month. Your pH should be 7.3 to 7.4
which is ideal.

If your body check out to be too acidic do the following:

1. Add more fruit to your diet such as Watermelon, Mango, Papaya, Grapefruit, Limes.
2. Add more vegetables such as spinach, broccoli, and garlic.
3. Squeeze lemon in your drinking water.


Stay away from:

1. White flour
2. Pork
3. Beef
4. Shellfish
5. Cheese
6. Ice cream

For more info you can read here or google more for "Body pH level"

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Above is something to share for a better health =)

Kay lets get into myself.
Since I work in my lab I have sterile syringe and microscope. I dare to poked one of my fingers for a little bit of blood and view it under microscope. It show that I have unhealthy blood conditions as they are sticking to each other. [If healthy Red Blood Cells they are almost all separated]. This is what I found on the web about pH level and how it affect us.

Another thing is that during Public Holidays like Raya people tends to eat more and rest less because "Tonight's gonna be a good night" and all sort of stuff. Remember to take adequate rest to strengthen your immune system as Virus H1N1 is still not "dormant" or safe for us. Some little precaution as usual. Click in here.

Updated: I had a small cut just now on my hand when dealing with the shaking incubator. so here is how my unhealthy Red Blood Cells look like :X

Saw the Red Blood Cells tends to stick together?

Here is a larger view.
It was taken using LG KM900 and I thinks it is very clear and detailed =)

I was planning to blog about other stuff with tons of pictures [ FHM 100 Woman, Saving of Seahorse, Broga Hills+++] but the wireless broadband [Start with M] I am having now just slowed everything down...Read blog, write blog, FB updates and everything related to internet for now.

I am back to the 56kbps dial-up connection [without the ancient beeping sound] because I reached the 3GB quota. Please stay tuned till I have a better ISP.

On the other hand, please support me in this contest by click the play button in each and every 15 Video. It helps me to pimp my broadband =D

Watch All 15Malaysia Short Films Below

Thanks and appreciate~!